Burnout isn’t a failure. It’s feedback — and Human Design helps you listen.

Burnout used to feel like a mystery to me. I had passion. I had drive. But still, I would hit a wall.

It wasn’t until I started working with Human Design and BG5 that I realized — burnout isn’t just about doing too much. It’s about doing the wrong things in the wrong way for your energy type.

Here’s what I learned about burnout through the BG5 lens:

Builders

Builders burn out when they say yes to things they’re not lit up by. They’re designed to respond to what excites them — not initiate or people-please.

Advisors

Advisors burn out when they overstep or push to be seen. They’re here to guide when invited, not prove their value by force.

Initiators

Initiators burn out when they don’t give themselves space to initiate properly. They need clarity and sovereignty to bring big ideas into the world.

Evaluators

Evaluators burn out when they’re stuck in the wrong environment. They’re designed to be surprised by life — and stuckness signals it’s time to move on.

Understanding your design allows you to work with your natural rhythm instead of against it. Burnout then becomes a breadcrumb — not a dead end.

Want to decode your burnout patterns? Your design holds the answers. Let’s explore it together and get you back to aligned, sustainable energy.